{"id":7942,"date":"2026-03-04T15:04:30","date_gmt":"2026-03-04T13:04:30","guid":{"rendered":"https:\/\/www.cnog.ro\/?p=7942"},"modified":"2026-03-04T15:15:03","modified_gmt":"2026-03-04T13:15:03","slug":"campania-de-promovare-a-sanatatii-mintale-in-cadrul-colegiului-national-octavian-goga-marghita","status":"publish","type":"post","link":"https:\/\/www.cnog.ro\/index.php\/campania-de-promovare-a-sanatatii-mintale-in-cadrul-colegiului-national-octavian-goga-marghita\/","title":{"rendered":"Campania de promovare a s\u0103n\u0103ta\u021bii mintale \u00een cadrul Colegiului Na\u021bional \u201eOctavian Goga\u201d Marghita"},"content":{"rendered":"\n<p><strong><em>\u201eBun\u0103starea emo\u021bional\u0103 vs. dependen\u021ba digital\u0103\u201d<\/em><\/strong><\/p>\n\n\n\n<div align=\"justify\">&nbsp;&nbsp;&nbsp;&nbsp;La ini\u021biativa Institutului Na\u021bional de S\u0103n\u0103tate Public\u0103 \u0219i Direc\u021biile Jude\u021bene de S\u0103n\u0103tate Public\u0103 a fost lansat\u0103 campania na\u021bional\u0103 de informare, educare \u0219i con\u0219tientizare dedicat\u0103 promov\u0103rii s\u0103n\u0103t\u0103\u0163ii mintale, o ini\u021biativ\u0103 esen\u021bial\u0103 pentru a aborda escaladarea provoc\u0103rilor de s\u0103n\u0103tate mintal\u0103 generate de utilizarea problematic\u0103 a mediului digital.<br>\n&nbsp;&nbsp;&nbsp;&nbsp;Sub sloganul \u201dFII CON\u0218TIENT! VIA\u021aA TR\u0102IT\u0102 ONLINE ARE CONSECIN\u021aE OFFLINE!\u201d, campania urm\u0103re\u0219te:<br>\n&nbsp;&nbsp;&nbsp;&nbsp;\u25cf\tCre\u0219terea gradului de con\u0219tientizare a popula\u021biei \u0219i un apel direct la ac\u021biune \u00eempotriva dependen\u021bei de tehnologiile digitale, av\u00e2nd \u00een vedere impactul s\u0103u crescut asupra s\u0103n\u0103t\u0103\u021bii mintale \u0219i bun\u0103st\u0103rii, copiii \u0219i tinerii fiind cei mai afecta\u021bi.<br>\n&nbsp;&nbsp;&nbsp;&nbsp;\u25cf\tPromovarea comportamentelor preventive pentru s\u0103n\u0103tatea mintal\u0103 \u0219i \u00eencurajarea popula\u021biei s\u0103 investeasc\u0103 \u00een alternative offline la divertismentul bazat pe ecrane. \n&nbsp;&nbsp;&nbsp;&nbsp;Tendin\u021bele recente confirm\u0103 o leg\u0103tur\u0103 \u00eengrijor\u0103toare \u00eentre timpul excesiv petrecut \u00een fa\u021ba ecranelor \u0219i deteriorarea indicatorilor de s\u0103n\u0103tate mintal\u0103, \u00een special \u00een r\u00e2ndul copiilor \u0219i tinerilor. <br>\n\u00cen Rom\u00e2nia, un studiu realizat de UNICEF Rom\u00e2nia \u00een 2025 pe adolescen\u021bi, la fel ca \u0219i rapoartele constante ale Salva\u021bi Copiii Rom\u00e2nia, a confirmat o asociere puternic\u0103 \u00eentre timpul excesiv petrecut \u00een fa\u021ba ecranelor \u0219i sc\u0103derea st\u0103rii de bine, cu apari\u021bia dezechilibrelor emo\u021bionale. <br>&nbsp;&nbsp;&nbsp;&nbsp;Mai mult, concluziile indic\u0103 o cre\u0219tere a riscului de anxietate \u0219i depresie pentru copii \u0219i tineri, c\u00e2t \u0219i reducerea comunic\u0103rii fa\u021b\u0103 \u00een fa\u021b\u0103.  Astfel, tehnologia devine simultan resurs\u0103 \u0219i factor de risc, motiv pentru care utilizarea echilibrat\u0103 \u0219i ghidat\u0103 a instrumentelor digitale r\u0103m\u00e2ne un factor esen\u021bial \u00een \u00eembun\u0103t\u0103\u021birea accesului la educa\u021bie \u0219i la resursele de \u00eenv\u0103\u021bare de \u00eenalt\u0103 calitate, consolid\u00e2nd competen\u021bele viitorului. <br> \n&nbsp;&nbsp;&nbsp;&nbsp;Solu\u021biile pentru men\u021binerea bun\u0103st\u0103rii copiilor \u00eentr-o lume imprevizibil\u0103 necesit\u0103 o adaptare permanent\u0103 la schimbare, motiv pentru care interven\u021biile multisectoriale \u0219i colaborarea \u00eentre familie, \u0219coal\u0103 \u0219i servicii de s\u0103n\u0103tate sunt esen\u021biale. <br>\n&nbsp;&nbsp;&nbsp;&nbsp;Ne propunem s\u0103 disemin\u0103m la nivelul institu\u021biei, \u00een perioada martie- aprilie 2026, materialele-ghid \u0219i pliantele axate pe \u00een\u021belegerea \u0219i sus\u021binerea s\u0103n\u0103t\u0103\u021bii mintale a copiilor \u0219i adolescen\u021bilor, care ofer\u0103 perspective fundamentate \u0219tiin\u021bific \u0219i instrumente practice \u0219i s\u0103 \u00eencheiem parteneriate pentru derularea unor activit\u0103\u021bi de con\u0219tientizare.<br> <\/div>\n<br>\n\u00cenchide ecranul pentru a deschide lumea!<br>\nBun\u0103starea se \u00eencarc\u0103 din conexiunea real\u0103 cu oamenii, nu din re\u021bea.\n\n\n<a href=\"https:\/\/www.cnog.ro\/wp-content\/uploads\/2026\/03\/Infografic-SM-2026.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"on\">Infografic-SM-2026<\/a>\n\n<a href=\"https:\/\/www.cnog.ro\/wp-content\/uploads\/2026\/03\/Brosura-adolescenti.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"on\">Brosura-adolescenti<\/a>","protected":false},"excerpt":{"rendered":"<p>\u201eBun\u0103starea emo\u021bional\u0103 vs. dependen\u021ba digital\u0103\u201d &nbsp;&nbsp;&nbsp;&nbsp;La ini\u021biativa Institutului Na\u021bional de S\u0103n\u0103tate Public\u0103 \u0219i Direc\u021biile Jude\u021bene&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7957,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-7942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.cnog.ro\/index.php\/wp-json\/wp\/v2\/posts\/7942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cnog.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cnog.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cnog.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cnog.ro\/index.php\/wp-json\/wp\/v2\/comments?post=7942"}],"version-history":[{"count":7,"href":"https:\/\/www.cnog.ro\/index.php\/wp-json\/wp\/v2\/posts\/7942\/revisions"}],"predecessor-version":[{"id":7959,"href":"https:\/\/www.cnog.ro\/index.php\/wp-json\/wp\/v2\/posts\/7942\/revisions\/7959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cnog.ro\/index.php\/wp-json\/wp\/v2\/media\/7957"}],"wp:attachment":[{"href":"https:\/\/www.cnog.ro\/index.php\/wp-json\/wp\/v2\/media?parent=7942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cnog.ro\/index.php\/wp-json\/wp\/v2\/categories?post=7942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cnog.ro\/index.php\/wp-json\/wp\/v2\/tags?post=7942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}